Fast Facts on Fast Food For Your Health


The first day of Spring has now passed and the temperatures are trending upward despite a few cold days here and there.  With the Nutrition tipsbreak in weather comes the need and desire to travel just a bit more.  Be it by road, air, train, or other conveyance at some point you will be faced with making choices about what to eat.  Fast food is the most ubiquitous of the food genres and is often the lightest on the wallet/purse.  Now let’s think about what to eat…

Lifehacker has a really great article here about picking healthier fast food.  Happy and safe travels to you and eat/drink well.  Salud!

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